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Sep 13 Strength and Fitness: The 401K for Your Body
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Matt Crofts

Log

Date Distance Time Pace Comments Action
08/23/23 107m 1:09.1 5:22.8 View workout
08/22/23 1,033m 5:16.8 2:33.3 View workout
08/22/23 6,332m 25:00.0 1:58.4 View workout
08/20/23 3,370m 13:00.0 1:55.7 View workout
08/19/23 1,031m 5:15.4 2:32.9 View workout
08/19/23 2,735m 10:00.0 1:49.6 View workout
08/18/23 2,032m 8:59.9 2:12.8 View workout
08/18/23 4,129m 16:00.0 1:56.2 View workout
08/16/23 4,000m 14:51.9 1:51.4 View workout
08/15/23 2,233m 10:41.5 2:23.6 View workout
08/15/23 3,918m 15:00.0 1:54.8 View workout
08/10/23 1,032m 4:55.3 2:23.0 View workout
08/10/23 3,500m 13:31.1 1:55.8 View workout
08/09/23 1,030m 5:28.9 2:39.6 View workout
08/09/23 5,359m 21:00.0 1:57.5 View workout
08/08/23 1,032m 5:15.0 2:32.6 View workout
08/08/23 6,000m 24:16.4 2:01.3 View workout
08/05/23 4,622m 18:00.0 1:56.8 View workout
08/02/23 4,184m 15:00.0 1:47.5 View workout
07/30/23 4,000m 15:43.3 1:57.9 View workout