Matt Crofts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/23 |
107m |
1:09.1 |
5:22.8 |
RowErg |
Hwt |
View workout
|
08/22/23 |
1,033m |
5:16.8 |
2:33.3 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,332m |
25:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/20/23 |
3,370m |
13:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/19/23 |
1,031m |
5:15.4 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,735m |
10:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,032m |
8:59.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/18/23 |
4,129m |
16:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,000m |
14:51.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,233m |
10:41.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/15/23 |
3,918m |
15:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/10/23 |
1,032m |
4:55.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,500m |
13:31.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/09/23 |
1,030m |
5:28.9 |
2:39.6 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,359m |
21:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
1,032m |
5:15.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,000m |
24:16.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/05/23 |
4,622m |
18:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/02/23 |
4,184m |
15:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
07/30/23 |
4,000m |
15:43.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|