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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Crofts

Log

Date Distance Time Pace Comments Action
07/27/23 3,406m 12:00.0 1:45.6 View workout
07/24/23 1,033m 4:48.5 2:19.6 View workout
07/24/23 2,838m 10:30.3 1:51.0 View workout
07/23/23 1,029m 4:34.2 2:13.2 View workout
07/23/23 2,032m 9:22.9 2:18.5 View workout
07/23/23 2,649m 10:00.0 1:53.2 View workout
07/22/23 1,027m 4:49.3 2:20.8 View workout
07/22/23 1,025m 5:06.2 2:29.3 View workout
07/22/23 5,000m 19:42.9 1:58.2 View workout
07/21/23 1,031m 5:25.2 2:37.7 View workout
07/21/23 5,135m 20:00.0 1:56.8 View workout
07/18/23 4,953m 19:00.0 1:55.0 View workout
07/16/23 710m 4:05.6 2:52.9

Rowed on EXR: Henley Loop 2023-07-16

 View workout
07/16/23 763m 3:07.5 2:02.8

Rowed on EXR: Henley Loop 2023-07-16

 View workout
07/16/23 54m 0:22.6 3:29.2

Rowed on EXR: Charles River 2023-07-16

 View workout
07/16/23 257m 1:13.3 2:22.6

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
07/16/23 10,555m 47:21.3 2:14.5

Using the EXG app

 View workout
07/15/23 1,227m 5:42.0 2:19.3 View workout
07/15/23 1,029m 4:46.5 2:19.2 View workout
07/15/23 1,028m 4:58.1 2:24.9 View workout