Matt Crofts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/23 |
4,371m |
17:11.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/14/23 |
1,024m |
5:33.2 |
2:42.6 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,000m |
19:43.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,000m |
11:38.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/10/23 |
2,000m |
7:19.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/07/23 |
2,028m |
9:06.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/07/23 |
2,500m |
9:10.3 |
1:50.0 |
RowErg |
Hwt |
View workout
|
07/06/23 |
3,260m |
13:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,112m |
20:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/02/23 |
5,340m |
21:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/01/23 |
4,107m |
15:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/28/23 |
6,083m |
24:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/25/23 |
1,023m |
4:58.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/25/23 |
3,000m |
11:08.5 |
1:51.4 |
RowErg |
Hwt |
View workout
|
06/25/23 |
3,000m |
11:13.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,073m |
12:55.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,000m |
11:19.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/20/23 |
1,039m |
4:44.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/20/23 |
4,230m |
20:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/20/23 |
3,999m |
14:36.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|