Matt Crofts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/20 |
4,000m |
14:55.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/08/20 |
6,591m |
25:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
4,871m |
18:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/05/20 |
21,097m |
1:27:07.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,889m |
28:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
4,000m |
14:23.2 |
1:47.9 |
RowErg |
Hwt |
View workout
|
11/29/20 |
3,000m |
12:04.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
10,000m |
41:16.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/28/20 |
9,500m |
37:14.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/27/20 |
3,750m |
13:58.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/26/20 |
6,000m |
22:48.9 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/22/20 |
2,000m |
8:05.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/22/20 |
4,500m |
17:25.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/21/20 |
6,061m |
24:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/21/20 |
6,000m |
24:20.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,000m |
18:55.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/18/20 |
4,340m |
16:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/15/20 |
100m |
0:23.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/15/20 |
3,000m |
10:51.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
11/14/20 |
6,051m |
24:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|