Matt Crofts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/23 |
5,230m |
21:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/15/23 |
4,052m |
18:39.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,254m |
8:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,000m |
31:44.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
1,026m |
5:49.2 |
2:50.1 |
RowErg |
Hwt |
View workout
|
12/10/23 |
3,548m |
18:39.3 |
2:37.7 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
16:07.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
4,029m |
19:55.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
4,813m |
20:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/08/23 |
4,061m |
16:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,040m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,064m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,520m |
7:41.1 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,518m |
26:49.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/03/23 |
3,332m |
15:44.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,055m |
7:40.7 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
19:28.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,000m |
23:21.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,024m |
9:36.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,029m |
10:04.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|