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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Scott Broam

Log

Date Distance Time Pace Comments Action
11/02/18 3,090m 20:07.5 3:15.3 View workout
11/02/18 3,862m 1:30:00.0 11:39.1

Canoed zoo to Genesis. Called it 2.4 miles

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11/01/18 5,000m 24:29.3 2:26.9 View workout
10/31/18 6,223m 30:00.0 2:24.6 View workout
10/30/18 6,029m 30:00.0 2:29.2 View workout
10/29/18 8,000m 25:00.0 3:07.5

Schwinn exercise bike

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10/28/18 3,235m 41:22.0 6:23.6

Upstream and down, whitewater canoe

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10/27/18 1,926m 10:07.0 2:37.5 View workout
10/27/18 4,000m 20:00.0 2:30.0

Workout interrupted, app lost first 20 of a 30 minute workout

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10/26/18 2,000m 11:56.8 2:59.2 View workout
10/26/18 2,000m 13:17.5 3:19.3 View workout
10/25/18 2,952m 15:06.6 2:33.5 View workout
10/25/18 2,000m 9:29.2 2:22.3 View workout
10/24/18 2,000m 9:08.3 2:17.0 View workout
10/24/18 3,021m 15:12.6 2:31.0 View workout
10/23/18 1,710m 16:00.0 4:40.7

SUP race

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10/22/18 4,176m 30:08.6 3:36.5 View workout
10/22/18 1,471m 10:07.7 3:26.5 View workout
10/21/18 4,365m 30:07.3 3:27.0 View workout
10/20/18 4,263m 30:07.2 3:31.9

paddle, last 4 minutes on 10

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