Scott Broam
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/18 |
2,000m |
13:42.9 |
3:25.7 |
Paddle |
Hwt |
View workout
|
12/05/18 |
1,016m |
6:20.1 |
3:07.0 |
RowErg |
Hwt |
View workout
|
12/04/18 |
4,338m |
30:00.0 |
3:27.4 |
Paddle |
Hwt |
View workout
|
12/04/18 |
3,181m |
20:05.2 |
3:09.4 |
Paddle |
Hwt |
View workout
|
12/02/18 |
10,444m |
1:00:00.0 |
2:52.3 |
Water |
Hwt |
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|
12/01/18 |
8,671m |
59:59.6 |
3:27.5 |
Paddle |
Hwt |
View workout
|
12/01/18 |
2,000m |
8:28.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/30/18 |
2,000m |
8:21.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/29/18 |
6,522m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/28/18 |
6,567m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/28/18 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/27/18 |
2,000m |
9:01.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/26/18 |
6,214m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/26/18 |
2,545m |
12:45.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/25/18 |
5,000m |
23:39.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/25/18 |
2,514m |
15:44.0 |
3:07.7 |
Paddle |
Hwt |
View workout
|
11/24/18 |
6,544m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/24/18 |
2,000m |
9:03.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/23/18 |
11,120m |
2:00:00.0 |
5:23.7 |
Water |
Hwt |
View workout
|