Scott Broam
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/19 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/26/19 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/25/19 |
1,157m |
5:04.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/22/19 |
4,112m |
20:04.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/19/19 |
2,034m |
10:06.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/18/19 |
3,018m |
14:12.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/14/19 |
2,218m |
10:07.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/12/19 |
2,000m |
9:12.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/11/19 |
2,000m |
9:22.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/07/19 |
5,000m |
30:42.1 |
3:04.2 |
Paddle |
Hwt |
View workout
|
02/06/19 |
1,000m |
5:59.4 |
2:59.7 |
Paddle |
Hwt |
View workout
|
02/05/19 |
1,000m |
6:50.9 |
3:25.4 |
Paddle |
Hwt |
View workout
|
02/01/19 |
500m |
2:46.0 |
2:46.0 |
Paddle |
Hwt |
View workout
|
02/01/19 |
500m |
2:40.6 |
2:40.6 |
Paddle |
Hwt |
View workout
|
02/01/19 |
723m |
5:06.2 |
3:31.7 |
RowErg |
Hwt |
View workout
|
01/29/19 |
4,084m |
30:06.0 |
3:41.1 |
Paddle |
Hwt |
View workout
|
01/24/19 |
500m |
2:46.5 |
2:46.5 |
Paddle |
Hwt |
View workout
|
01/24/19 |
500m |
2:57.5 |
2:57.5 |
Paddle |
Hwt |
View workout
|
01/23/19 |
500m |
2:33.1 |
2:33.1 |
Paddle |
Hwt |
View workout
|
01/22/19 |
1,000m |
5:20.3 |
2:40.1 |
Paddle |
Hwt |
View workout
|