David Rogers

Log

Date Distance Time Pace Comments Action
10/27/18 900m 2:51.9 1:35.5

Quick intervals

View workout
10/27/18 5,000m 19:40.5 1:58.0

Easy 5k

View workout
10/24/18 264m 0:52.2 1:38.8 View workout
10/24/18 755m 2:30.0 1:39.3 View workout
10/24/18 5,000m 20:05.0 2:00.5

Easy pull - first 5k

View workout
10/22/18 1,245m 5:00.0 2:00.4 View workout
10/22/18 348m 1:20.8 1:56.0 View workout
10/22/18 895m 3:00.0 1:40.5

30 sec intervals

View workout
10/22/18 2,000m 7:27.5 1:51.8

First 2K

View workout