David Rogers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/19 |
8,000m |
31:16.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/22/19 |
7,500m |
27:46.8 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/16/19 |
5,000m |
19:06.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,250m |
8:08.3 |
1:48.5 |
RowErg |
Hwt |
View workout
|
10/14/19 |
944m |
3:26.6 |
1:49.4 |
RowErg |
Hwt |
View workout
|
10/14/19 |
1,523m |
6:32.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,000m |
19:25.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/12/19 |
5,000m |
19:11.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/08/19 |
5,000m |
19:14.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/07/19 |
5,000m |
19:04.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/11/19 |
5,000m |
18:51.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/08/19 |
5,000m |
19:00.6 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/28/19 |
1,000m |
3:37.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
06/28/19 |
5,013m |
19:10.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/28/19 |
1,020m |
3:56.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/20/19 |
5,000m |
19:08.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/10/19 |
5,000m |
18:51.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
05/14/19 |
5,000m |
18:55.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/13/19 |
5,000m |
18:45.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/10/19 |
3,000m |
10:59.1 |
1:49.8 |
RowErg |
Hwt |
View workout
|