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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
11/25/23 1,518m 8:11.9 2:42.0 View workout
11/25/23 1,054m 3:34.7 1:41.8 View workout
11/25/23 787m 3:54.2 2:28.7 View workout
11/25/23 1,372m 7:27.9 2:43.2 View workout
11/25/23 6,509m 23:37.8 1:48.9 View workout
11/25/23 5,371m 24:20.2 2:15.9 View workout
11/24/23 10,034m 43:43.4 2:10.7 View workout
11/23/23 8,035m 36:07.0 2:14.8 View workout
11/23/23 1,537m 6:52.6 2:14.2 View workout
11/23/23 1,056m 5:44.4 2:43.0 View workout
11/23/23 5,000m 17:41.0 1:46.1 View workout
11/23/23 2,017m 9:31.5 2:21.6 View workout
11/23/23 1,051m 4:30.5 2:08.6 View workout
11/23/23 1,295m 5:38.3 2:10.6 View workout
11/22/23 7,518m 32:33.6 2:09.9 View workout
11/22/23 2,517m 11:16.5 2:14.3 View workout
11/21/23 5,040m 22:30.0 2:13.9

w/u before weights

 View workout
11/19/23 13,638m 1:00:14.1 2:12.5 View workout
11/19/23 11,011m 47:41.3 2:09.9 View workout
11/19/23 5,000m 17:56.0 1:47.6 View workout