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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
11/10/23 5,031m 22:55.5 2:16.7 View workout
11/09/23 2,035m 10:04.3 2:28.4 View workout
11/09/23 5,014m 23:09.0 2:18.5 View workout
11/09/23 512m 2:37.0 2:33.3 View workout
11/09/23 5,000m 17:15.5 1:43.5 View workout
11/09/23 3,509m 16:30.5 2:21.1 View workout
11/09/23 1,514m 6:51.5 2:15.8 View workout
11/08/23 9,211m 40:31.6 2:11.9 View workout
11/08/23 4,556m 20:05.6 2:12.3 View workout
11/07/23 5,001m 22:00.0 2:11.9

w/u before weights

 View workout
11/05/23 3,522m 17:02.7 2:25.1 View workout
11/05/23 2,115m 11:54.1 2:48.8 View workout
11/05/23 10,000m 36:58.6 1:50.9 View workout
11/05/23 4,513m 21:31.5 2:23.0 View workout
11/04/23 30,019m 2:14:32.4 2:14.4 View workout
11/03/23 2,537m 12:43.7 2:30.5 View workout
11/03/23 4,421m 21:55.6 2:28.7 View workout
11/03/23 8,156m 30:00.0 1:50.3 View workout
11/03/23 6,196m 28:27.7 2:17.8 View workout
11/02/23 12,509m 55:16.0 2:12.5 View workout