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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
11/19/23 11,011m 47:41.3 2:09.9 View workout
11/19/23 5,000m 17:56.0 1:47.6 View workout
11/19/23 5,553m 24:35.4 2:12.8 View workout
11/18/23 7,521m 33:08.4 2:12.1 View workout
11/18/23 3,503m 12:33.8 1:47.5 View workout
11/18/23 2,344m 11:37.0 2:28.6 View workout
11/18/23 5,015m 18:04.6 1:48.1 View workout
11/18/23 3,014m 13:05.6 2:10.3 View workout
11/18/23 3,500m 12:33.0 1:47.5

cell lost contact for this part

 View workout
11/17/23 6,726m 30:13.7 2:14.8 View workout
11/17/23 3,359m 15:05.5 2:14.7 View workout
11/16/23 7,001m 32:00.0 2:17.1

w/u before weights

 View workout
11/14/23 9,188m 40:42.8 2:12.9 View workout
11/14/23 1,014m 4:36.9 2:16.5 View workout
11/13/23 5,001m 22:00.0 2:11.9

w/u before weights

 View workout
11/12/23 33,024m 2:24:42.2 2:11.4 View workout
11/11/23 1,034m 7:36.5 3:40.7 View workout
11/11/23 16,065m 1:00:00.0 1:52.0 View workout
11/11/23 533m 2:35.3 2:25.6 View workout
11/11/23 1,813m 8:20.9 2:18.1 View workout