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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rik Irons-Mclean

Log

Date Distance Time Pace Comments Action
12/06/22 2,000m 8:48.2 2:12.0 View workout
11/29/22 2,000m 9:13.9 2:18.4 View workout
11/29/22 2,000m 9:18.2 2:19.5 View workout
11/21/22 1,000m 4:19.4 2:09.7 View workout
11/21/22 1,000m 4:33.3 2:16.6 View workout
10/26/22 2,000m 9:07.6 2:16.9 View workout
10/23/22 1,000m 4:17.4 2:08.7 View workout
10/23/22 1,000m 4:21.5 2:10.7 View workout
10/17/22 2,000m 8:59.0 2:14.7 View workout
10/17/22 2,000m 8:56.4 2:14.1 View workout
10/17/22 2,000m 9:07.9 2:16.9 View workout
10/10/22 459m 2:05.6 2:16.8 View workout
10/10/22 2,000m 8:58.3 2:14.5 View workout
10/10/22 2,000m 9:20.0 2:20.0 View workout
10/06/22 5,000m 21:16.2 2:07.6 View workout
10/06/22 500m 2:17.4 2:17.4 View workout
10/04/22 200m 0:52.3 2:10.7 View workout
10/04/22 200m 0:51.1 2:07.7 View workout
10/04/22 200m 0:50.4 2:06.0 View workout
10/04/22 1,000m 4:28.6 2:14.3 View workout