Sign Up
1,143,374
Lifetime Meters
13,046
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Rik Irons-Mclean

Log

Date Distance Time Pace Comments Action
10/04/22 2,000m 7:27.2 1:51.8 View workout
10/04/22 1,000m 4:43.1 2:21.5 View workout
10/03/22 1,235m 4:52.1 1:58.2 View workout
10/03/22 500m 2:07.5 2:07.5 View workout
09/28/22 1,000m 4:42.7 2:21.3 View workout
09/28/22 500m 1:54.5 1:54.5 View workout
09/28/22 500m 1:54.2 1:54.2 View workout
09/28/22 500m 1:54.0 1:54.0 View workout
09/28/22 509m 1:56.9 1:54.8 View workout
09/28/22 500m 2:10.3 2:10.3 View workout
09/26/22 1,161m 5:00.0 2:09.1 View workout
09/26/22 5,000m 23:15.6 2:19.5 View workout
08/24/22 2,000m 8:53.9 2:13.4 View workout
08/24/22 2,000m 9:17.6 2:19.4 View workout
08/23/22 534m 2:33.2 2:23.4 View workout
08/23/22 1,000m 4:37.7 2:18.8 View workout
08/15/22 2,000m 8:53.9 2:13.4 View workout
08/15/22 1,000m 4:43.9 2:21.9 View workout
08/11/22 500m 2:22.2 2:22.2 View workout
08/09/22 500m 2:21.2 2:21.2 View workout