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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rik Irons-Mclean

Log

Date Distance Time Pace Comments Action
02/15/21 1,000m 3:37.7 1:48.8 View workout
02/15/21 2,000m 7:34.8 1:53.7 View workout
02/15/21 2,000m 9:17.1 2:19.2 View workout
02/14/21 2,018m 8:22.3 2:04.4 View workout
02/11/21 5,000m 24:15.7 2:25.5 View workout
02/08/21 5,000m 24:23.1 2:26.3 View workout
02/05/21 5,000m 24:18.9 2:25.8 View workout
02/04/21 5,000m 24:12.7 2:25.2 View workout
02/03/21 5,000m 24:30.3 2:27.0 View workout
02/02/21 5,000m 24:23.9 2:26.3 View workout
02/01/21 5,000m 24:39.3 2:27.9 View workout
01/28/21 5,000m 24:25.0 2:26.5 View workout
01/27/21 5,000m 24:22.1 2:26.2 View workout
01/26/21 5,000m 24:25.2 2:26.5 View workout
01/25/21 5,000m 24:34.1 2:27.4 View workout
01/23/21 3,000m 13:15.8 2:12.6 View workout
01/23/21 2,000m 7:35.5 1:53.8 View workout
01/23/21 5,000m 22:26.8 2:14.6 View workout
01/22/21 5,000m 24:16.4 2:25.6 View workout
01/21/21 5,000m 24:20.0 2:26.0 View workout