Sign Up
1,143,374
Lifetime Meters
13,046
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Rik Irons-Mclean

Log

Date Distance Time Pace Comments Action
01/06/22 500m 2:17.0 2:17.0 View workout
01/06/22 500m 2:18.0 2:18.0 View workout
01/04/22 500m 2:15.3 2:15.3 View workout
01/04/22 500m 2:13.9 2:13.9 View workout
01/04/22 500m 2:18.3 2:18.3 View workout
11/24/21 280m 1:19.8 2:22.5 View workout
11/24/21 1,000m 4:01.4 2:00.7 View workout
11/24/21 1,000m 3:53.5 1:56.7 View workout
11/24/21 1,000m 4:31.1 2:15.5 View workout
11/23/21 2,444m 9:00.0 1:50.4 View workout
11/23/21 500m 2:18.3 2:18.3 View workout
11/22/21 5,000m 20:36.2 2:03.6 View workout
11/22/21 500m 2:17.4 2:17.4 View workout
11/16/21 5,000m 22:54.8 2:17.4 View workout
10/18/21 200m 0:54.8 2:17.0 View workout
04/10/21 5,000m 23:04.1 2:18.4 View workout
04/10/21 5,000m 23:12.5 2:19.2 View workout
04/10/21 5,000m 23:32.8 2:21.2 View workout
04/10/21 7,000m 26:45.5 1:54.6 View workout
04/10/21 5,000m 23:10.8 2:19.0 View workout