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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rik Irons-Mclean

Log

Date Distance Time Pace Comments Action
12/22/18 1,000m 4:27.2 2:13.6 View workout
12/22/18 759m 2:49.8 1:51.8 View workout
12/22/18 1,500m 7:00.5 2:20.1 View workout
12/20/18 7,521m 35:02.9 2:19.8 View workout
12/18/18 2,000m 9:24.6 2:21.1 View workout
12/18/18 3,000m 10:44.0 1:47.3 View workout
12/18/18 1,500m 6:52.3 2:17.4 View workout
12/15/18 1,000m 4:48.2 2:24.1 View workout
12/15/18 2,000m 8:12.8 2:03.2 View workout
12/15/18 1,000m 3:23.9 1:41.9 View workout
12/15/18 1,500m 6:47.5 2:15.8 View workout
12/14/18 7,000m 31:10.5 2:13.6 View workout
12/13/18 1,000m 4:50.9 2:25.4 View workout
12/13/18 1,000m 3:39.5 1:49.7 View workout
12/13/18 1,500m 5:36.9 1:52.3 View workout
12/13/18 1,500m 5:38.2 1:52.7 View workout
12/13/18 1,010m 4:36.6 2:16.9 View workout
12/12/18 2,000m 9:00.6 2:15.1 View workout
12/12/18 1,542m 4:40.0 1:30.7 View workout
12/12/18 106m 0:20.0 1:34.3 View workout