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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rik Irons-Mclean

Log

Date Distance Time Pace Comments Action
03/09/19 4,000m 17:15.5 2:09.4 View workout
03/08/19 269m 0:48.2 1:29.5 View workout
03/08/19 6,736m 30:00.0 2:13.6 View workout
02/23/19 1,200m 3:53.8 1:37.4 View workout
02/23/19 1,000m 3:57.1 1:58.5 View workout
02/22/19 7,078m 30:00.0 2:07.1 View workout
02/22/19 876m 3:00.0 1:42.7 View workout
02/22/19 1,000m 4:09.8 2:04.9 View workout
02/21/19 2,885m 10:00.0 1:43.9 View workout
02/21/19 401m 1:34.3 1:57.5 View workout
02/21/19 1,000m 4:10.4 2:05.2 View workout
02/18/19 4,077m 15:00.0 1:50.3 View workout
02/18/19 8,000m 34:05.0 2:07.8 View workout
02/18/19 434m 1:54.5 2:11.9 View workout
02/18/19 1,000m 4:21.7 2:10.8 View workout
02/09/19 9,000m 38:16.4 2:07.5 View workout
02/09/19 800m 2:17.8 1:26.1 View workout
02/09/19 100m 0:16.0 1:20.0 View workout
02/09/19 1,000m 4:10.6 2:05.3 View workout
02/08/19 3,000m 12:14.1 2:02.3 View workout