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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rik Irons-Mclean

Log

Date Distance Time Pace Comments Action
01/22/19 2,250m 8:01.8 1:47.0 View workout
01/22/19 2,000m 8:38.0 2:09.5 View workout
01/21/19 1,500m 6:55.3 2:18.4 View workout
01/21/19 7,031m 30:00.0 2:08.0 View workout
01/21/19 1,500m 6:53.0 2:17.6 View workout
01/20/19 5,000m 23:57.1 2:23.7 View workout
01/20/19 1,500m 5:14.1 1:44.7 View workout
01/20/19 2,000m 8:37.7 2:09.4 View workout
01/18/19 200m 0:55.3 2:18.2 View workout
01/18/19 645m 2:00.0 1:33.0 View workout
01/18/19 632m 2:00.0 1:34.9 View workout
01/18/19 621m 2:00.0 1:36.6 View workout
01/18/19 2,000m 8:52.1 2:13.0 View workout
01/17/19 2,000m 9:30.6 2:22.6 View workout
01/17/19 2,500m 8:38.3 1:43.6 View workout
01/17/19 1,500m 6:40.5 2:13.5 View workout
01/16/19 10,000m 41:54.2 2:05.7 View workout
01/16/19 1,500m 6:47.7 2:15.9 View workout
01/15/19 2,000m 8:59.6 2:14.9 View workout
01/15/19 3,000m 11:05.2 1:50.8 View workout