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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rik Irons-Mclean

Log

Date Distance Time Pace Comments Action
01/26/19 1,750m 6:58.3 1:59.5 View workout
01/26/19 100m 0:16.3 1:21.5 View workout
01/26/19 1,750m 7:04.9 2:01.4 View workout
01/26/19 100m 0:17.3 1:26.5 View workout
01/26/19 100m 0:16.0 1:20.0 View workout
01/26/19 23m 0:15.0 5:26.0 View workout
01/26/19 1,500m 6:27.4 2:09.1 View workout
01/25/19 1,000m 3:21.5 1:40.7 View workout
01/25/19 100m 0:15.9 1:19.5 View workout
01/25/19 1,500m 6:12.9 2:04.3 View workout
01/25/19 2,000m 8:37.9 2:09.4 View workout
01/25/19 2,341m 8:00.0 1:42.5 View workout
01/25/19 288m 1:00.0 1:44.1 View workout
01/25/19 273m 1:00.0 1:49.8 View workout
01/25/19 1,500m 6:10.6 2:03.5 View workout
01/24/19 2,500m 8:05.6 1:37.1 View workout
01/24/19 1,500m 6:23.8 2:07.9 View workout
01/23/19 7,500m 30:29.7 2:01.9 View workout
01/23/19 1,500m 6:46.7 2:15.5 View workout
01/22/19 2,000m 9:00.6 2:15.1 View workout