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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rik Irons-Mclean

Log

Date Distance Time Pace Comments Action
03/19/19 100m 0:16.1 1:20.5 View workout
03/19/19 5,200m 23:20.5 2:14.6 View workout
03/19/19 2,929m 10:00.0 1:42.4 View workout
03/19/19 2,000m 8:35.9 2:08.9 View workout
03/18/19 12,000m 50:23.1 2:05.9 View workout
03/17/19 6,000m 21:18.5 1:46.5 View workout
03/17/19 1,500m 6:31.2 2:10.4 View workout
03/15/19 3,607m 15:00.0 2:04.7 View workout
03/15/19 5,000m 22:57.8 2:17.7 View workout
03/13/19 358m 1:00.0 1:23.7 View workout
03/13/19 3,000m 12:45.5 2:07.5 View workout
03/13/19 100m 0:16.1 1:20.5 View workout
03/13/19 1,000m 4:07.5 2:03.7 View workout
03/12/19 2,010m 8:00.0 1:59.4 View workout
03/12/19 4,000m 16:37.7 2:04.7 View workout
03/12/19 1,000m 4:27.1 2:13.5 View workout
03/11/19 294m 0:57.6 1:37.9 View workout
03/11/19 1,500m 6:16.0 2:05.3 View workout
03/09/19 2,500m 11:11.2 2:14.2 View workout
03/09/19 500m 1:25.8 1:25.8 View workout