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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rik Irons-Mclean

Log

Date Distance Time Pace Comments Action
12/09/20 7,215m 30:00.0 2:04.7 View workout
12/09/20 2,000m 9:35.6 2:23.9 View workout
12/07/20 509m 1:53.1 1:51.1 View workout
12/07/20 5,000m 23:39.6 2:21.9 View workout
12/07/20 22m 0:07.5 2:50.4 View workout
12/05/20 2,000m 7:42.1 1:55.5 View workout
12/05/20 5,000m 23:54.3 2:23.4 View workout
12/01/20 6,197m 30:00.0 2:25.2 View workout
11/26/20 5,000m 24:31.3 2:27.1 View workout
11/25/20 3,000m 14:14.3 2:22.3 View workout
11/24/20 5,000m 22:17.5 2:13.7 View workout
11/22/20 6,003m 30:00.0 2:29.9 View workout
11/21/20 5,000m 21:25.3 2:08.5 View workout
11/20/20 5,000m 24:27.7 2:26.7 View workout
11/18/20 10,000m 49:41.9 2:29.0 View workout
11/16/20 6,349m 30:00.0 2:21.7 View workout
11/15/20 5,000m 21:32.3 2:09.2 View workout
11/14/20 5,000m 23:20.2 2:20.0 View workout
11/12/20 5,000m 22:23.3 2:14.3 View workout
10/01/20 2,229m 10:09.0 2:16.6 View workout