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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rik Irons-Mclean

Log

Date Distance Time Pace Comments Action
09/30/20 5,000m 23:28.3 2:20.8 View workout
09/29/20 2,000m 8:50.8 2:12.7 View workout
03/30/20 2,014m 9:00.6 2:14.2 View workout
03/29/20 6,000m 27:39.7 2:18.3 View workout
03/29/20 8,616m 40:00.0 2:19.2 View workout
03/29/20 6,510m 30:00.0 2:18.2 View workout
01/27/20 5,000m 22:47.5 2:16.7 View workout
01/24/20 5,000m 23:00.3 2:18.0 View workout
01/16/20 6,000m 24:43.8 2:03.6 View workout
01/13/20 6,000m 25:18.4 2:06.5 View workout
01/10/20 5,000m 21:53.8 2:11.3 View workout
01/08/20 6,502m 30:00.0 2:18.4 View workout
12/20/19 5,000m 22:53.4 2:17.3 View workout
12/18/19 3,000m 13:59.1 2:19.8 View workout
07/13/19 400m 1:11.0 1:28.7 View workout
07/13/19 5,000m 22:15.1 2:13.5 View workout
07/11/19 10,000m 45:30.0 2:16.5 View workout
07/10/19 2,259m 10:00.0 2:12.8 View workout
07/08/19 5,000m 22:36.8 2:15.6 View workout
06/24/19 2,348m 10:00.0 2:07.7 View workout