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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rik Irons-Mclean

Log

Date Distance Time Pace Comments Action
01/20/21 5,000m 24:29.8 2:26.9 View workout
01/19/21 500m 1:43.6 1:43.6 View workout
01/19/21 2,000m 7:47.4 1:56.8 View workout
01/19/21 3,000m 14:17.4 2:22.9 View workout
01/19/21 5,000m 24:20.3 2:26.0 View workout
01/18/21 5,000m 24:38.8 2:27.8 View workout
01/11/21 2,000m 7:49.4 1:57.3 View workout
01/11/21 3,000m 14:00.0 2:20.0 View workout
01/10/21 5,000m 20:16.7 2:01.6 View workout
01/10/21 2,000m 9:35.7 2:23.9 View workout
01/07/21 5,000m 21:50.7 2:11.0 View workout
01/05/21 1,500m 5:15.7 1:45.2 View workout
01/05/21 5,000m 23:13.8 2:19.3 View workout
01/02/21 2,000m 8:08.0 2:02.0 View workout
01/02/21 8,000m 35:52.3 2:14.5 View workout
12/31/20 5,000m 21:48.0 2:10.8 View workout
12/13/20 1,119m 4:13.2 1:53.1 View workout
12/13/20 1,000m 4:30.4 2:15.2 View workout
12/13/20 5,000m 18:57.1 1:53.7 View workout
12/13/20 2,000m 9:08.8 2:17.2 View workout