Sign Up
1,143,374
Lifetime Meters
13,046
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Rik Irons-Mclean

Log

Date Distance Time Pace Comments Action
05/03/24 1,000m 4:58.8 2:29.4 View workout
05/03/24 5,000m 21:01.6 2:06.1 View workout
05/03/24 1,000m 4:40.1 2:20.0 View workout
05/01/24 1,000m 5:15.7 2:37.8 View workout
05/01/24 5,000m 24:31.1 2:27.1 View workout
04/29/24 1,000m 4:37.6 2:18.8 View workout
04/29/24 1,000m 4:35.1 2:17.5 View workout
04/29/24 1,000m 4:36.0 2:18.0 View workout
04/29/24 1,000m 4:37.4 2:18.7 View workout
04/29/24 1,000m 4:38.7 2:19.3 View workout
04/27/24 5,000m 23:18.3 2:19.8 View workout
04/26/24 5,000m 22:17.5 2:13.7 View workout
02/02/23 2,000m 9:15.3 2:18.8 View workout
02/02/23 1,323m 5:29.6 2:04.5 View workout
02/02/23 500m 2:16.0 2:16.0 View workout
01/31/23 6,628m 30:00.0 2:15.7 View workout
01/29/23 500m 2:13.7 2:13.7 View workout
01/29/23 5,000m 21:02.8 2:06.2 View workout
01/28/23 5,000m 22:37.6 2:15.7 View workout
01/09/23 5,000m 22:13.9 2:13.3 View workout