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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rik Irons-Mclean

Log

Date Distance Time Pace Comments Action
04/09/21 5,000m 23:49.7 2:22.9 View workout
04/07/21 2,011m 9:25.1 2:20.5 View workout
04/06/21 5,000m 20:52.1 2:05.2 View workout
04/05/21 5,000m 23:56.9 2:23.6 View workout
04/02/21 8,000m 32:52.0 2:03.2 View workout
04/02/21 1,000m 4:31.9 2:15.9 View workout
03/31/21 1,250m 4:46.7 1:54.6 View workout
03/31/21 1,250m 4:46.5 1:54.6 View workout
03/31/21 1,250m 4:47.0 1:54.8 View workout
03/31/21 1,250m 4:46.5 1:54.6 View workout
03/31/21 1,000m 4:33.4 2:16.7 View workout
03/30/21 5,000m 23:45.6 2:22.5 View workout
03/29/21 2,500m 9:57.0 1:59.4 View workout
03/29/21 2,500m 10:11.0 2:02.2 View workout
03/29/21 2,500m 10:13.6 2:02.7 View workout
03/29/21 1,000m 4:28.7 2:14.3 View workout
03/28/21 1,000m 4:36.8 2:18.4 View workout
03/28/21 750m 2:42.7 1:48.4 View workout
03/28/21 750m 2:42.5 1:48.3 View workout
03/28/21 750m 2:39.9 1:46.6 View workout