James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
2,267m |
10:22.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
36,540m |
1:21:37.3 |
2:14.0 |
BikeErg |
|
View workout
|
03/01/21 |
2,197m |
10:05.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
20,377m |
47:06.3 |
2:18.7 |
BikeErg |
|
View workout
|
02/28/21 |
500m |
0:53.8 |
1:47.6 |
BikeErg |
|
View workout
|
02/28/21 |
42,090m |
1:34:36.0 |
2:14.8 |
BikeErg |
|
View workout
|
02/27/21 |
10,062m |
24:05.5 |
2:23.6 |
BikeErg |
|
View workout
|
02/26/21 |
22,153m |
50:07.3 |
2:15.7 |
BikeErg |
|
View workout
|
02/26/21 |
2,000m |
8:20.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,014m |
9:07.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/25/21 |
8,608m |
20:06.7 |
2:20.1 |
BikeErg |
|
View workout
|
02/25/21 |
12,000m |
24:52.7 |
2:04.3 |
BikeErg |
|
View workout
|
02/25/21 |
11,036m |
26:07.3 |
2:22.0 |
BikeErg |
|
View workout
|
02/24/21 |
2,292m |
10:06.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/24/21 |
6,000m |
11:53.2 |
1:58.8 |
BikeErg |
|
View workout
|
02/24/21 |
10,094m |
24:03.7 |
2:23.0 |
BikeErg |
|
View workout
|
02/23/21 |
10,048m |
24:39.3 |
2:27.2 |
BikeErg |
|
View workout
|
02/23/21 |
34,019m |
1:16:43.4 |
2:15.3 |
BikeErg |
|
View workout
|
02/22/21 |
2,013m |
8:56.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/22/21 |
10,053m |
25:33.8 |
2:32.5 |
BikeErg |
|
View workout
|