James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/21 |
10,050m |
22:50.0 |
2:16.3 |
BikeErg |
|
View workout
|
02/14/21 |
396m |
1:30.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/14/21 |
200m |
0:43.3 |
1:48.2 |
RowErg |
Hwt |
View workout
|
02/14/21 |
1,016m |
4:44.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/14/21 |
1,005m |
4:41.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/13/21 |
22,065m |
48:11.7 |
2:11.0 |
BikeErg |
|
View workout
|
02/13/21 |
16,038m |
37:22.7 |
2:19.8 |
BikeErg |
|
View workout
|
02/13/21 |
3,966m |
11:31.1 |
2:54.2 |
BikeErg |
|
View workout
|
02/12/21 |
6,538m |
15:08.6 |
2:18.9 |
BikeErg |
|
View workout
|
02/12/21 |
4,001m |
7:54.9 |
1:58.6 |
BikeErg |
|
View workout
|
02/12/21 |
13,086m |
30:02.6 |
2:17.7 |
BikeErg |
|
View workout
|
02/12/21 |
266m |
1:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/12/21 |
286m |
1:06.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/12/21 |
6,748m |
30:06.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/11/21 |
7,038m |
15:49.1 |
2:14.8 |
BikeErg |
|
View workout
|
02/11/21 |
2,000m |
3:58.0 |
1:59.0 |
BikeErg |
|
View workout
|
02/11/21 |
4,538m |
10:32.1 |
2:19.2 |
BikeErg |
|
View workout
|
02/11/21 |
1,001m |
1:59.5 |
1:59.3 |
BikeErg |
|
View workout
|
02/11/21 |
15,301m |
35:02.6 |
2:17.4 |
BikeErg |
|
View workout
|
02/10/21 |
37,038m |
1:20:53.5 |
2:11.0 |
BikeErg |
|
View workout
|