James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
15,038m |
33:32.7 |
2:13.8 |
BikeErg |
|
View workout
|
03/07/21 |
14,083m |
30:05.1 |
2:08.1 |
BikeErg |
|
View workout
|
03/07/21 |
6,677m |
30:06.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/07/21 |
20,238m |
45:06.2 |
2:13.7 |
BikeErg |
|
View workout
|
03/06/21 |
7,040m |
16:29.7 |
2:20.5 |
BikeErg |
|
View workout
|
03/06/21 |
1,001m |
1:54.5 |
1:54.3 |
BikeErg |
|
View workout
|
03/06/21 |
2,135m |
5:05.2 |
2:22.9 |
BikeErg |
|
View workout
|
03/06/21 |
2,000m |
3:53.6 |
1:56.8 |
BikeErg |
|
View workout
|
03/06/21 |
16,129m |
35:13.5 |
2:11.0 |
BikeErg |
|
View workout
|
03/06/21 |
20,065m |
47:12.9 |
2:21.1 |
BikeErg |
|
View workout
|
03/05/21 |
400m |
1:27.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,034m |
9:05.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/05/21 |
10,079m |
22:20.6 |
2:13.0 |
BikeErg |
|
View workout
|
03/05/21 |
10,032m |
23:53.0 |
2:22.8 |
BikeErg |
|
View workout
|
03/04/21 |
32,053m |
1:10:15.2 |
2:11.5 |
BikeErg |
|
View workout
|
03/03/21 |
6,110m |
14:05.1 |
2:18.3 |
BikeErg |
|
View workout
|
03/03/21 |
4,001m |
7:48.9 |
1:57.1 |
BikeErg |
|
View workout
|
03/03/21 |
20,169m |
45:05.7 |
2:14.1 |
BikeErg |
|
View workout
|
03/02/21 |
250m |
0:54.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,022m |
4:15.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|