James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/21 |
300m |
1:07.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/14/21 |
324m |
1:15.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/14/21 |
1,019m |
4:34.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/14/21 |
30,040m |
1:05:44.9 |
2:11.3 |
BikeErg |
|
View workout
|
03/13/21 |
21,038m |
47:56.2 |
2:16.7 |
BikeErg |
|
View workout
|
03/12/21 |
21,039m |
45:47.8 |
2:10.6 |
BikeErg |
|
View workout
|
03/12/21 |
20,070m |
45:15.4 |
2:15.2 |
BikeErg |
|
View workout
|
03/11/21 |
2,061m |
5:05.9 |
2:28.4 |
BikeErg |
|
View workout
|
03/11/21 |
2,000m |
3:47.9 |
1:53.9 |
BikeErg |
|
View workout
|
03/11/21 |
20,117m |
44:06.4 |
2:11.5 |
BikeErg |
|
View workout
|
03/11/21 |
18,050m |
40:07.4 |
2:13.3 |
BikeErg |
|
View workout
|
03/10/21 |
300m |
1:07.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,019m |
4:34.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/10/21 |
18,038m |
39:02.5 |
2:09.8 |
BikeErg |
|
View workout
|
03/10/21 |
22,047m |
49:13.0 |
2:13.9 |
BikeErg |
|
View workout
|
03/09/21 |
22,230m |
48:05.4 |
2:09.7 |
BikeErg |
|
View workout
|
03/09/21 |
20,065m |
45:06.3 |
2:14.8 |
BikeErg |
|
View workout
|
03/08/21 |
4,302m |
10:06.7 |
2:21.0 |
BikeErg |
|
View workout
|
03/08/21 |
3,000m |
5:44.7 |
1:54.9 |
BikeErg |
|
View workout
|
03/08/21 |
21,170m |
46:33.4 |
2:11.9 |
BikeErg |
|
View workout
|