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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Andrew Putter

Log

Date Distance Time Pace Comments Action
07/07/19 3,079m 12:00.0 1:56.9 View workout
07/05/19 4,016m 18:28.0 2:17.9 View workout
07/05/19 569m 3:04.9 2:42.4 View workout
03/24/19 4,556m 20:00.0 2:11.6

Symphony of the seas

Life fitness machine

Level5

 View workout
03/09/19 1,756m 7:00.0 1:59.5 View workout
01/05/19 4,000m 16:11.0 2:01.3 View workout
01/05/19 514m 3:04.2 2:59.1 View workout
01/01/19 3,600m 26:00.0 3:36.6

12 by 1 minute interval with 1 minute rest

 View workout
12/24/18 265m 1:31.4 2:52.4 View workout
12/24/18 2,766m 12:00.0 2:10.1 View workout
12/24/18 10,190m 45:00.0 2:12.4 View workout
12/24/18 1,017m 6:07.1 3:00.4 View workout
12/22/18 6,967m 30:03.6 2:09.4 View workout
12/22/18 524m 3:05.6 2:57.0 View workout
12/21/18 5,203m 22:02.7 2:07.1 View workout
12/21/18 510m 2:56.1 2:52.6 View workout
12/20/18 7,000m 31:55.5 2:16.8 View workout
12/20/18 561m 3:11.4 2:50.5 View workout
12/16/18 5,016m 20:37.5 2:03.3 View workout
12/16/18 556m 3:05.1 2:46.4 View workout