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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jörg Oppor

Log

Date Distance Time Pace Comments Action
08/17/22 293m 1:00.0 1:42.3 View workout
08/17/22 770m 3:00.0 1:56.8 View workout
08/17/22 1,258m 5:00.0 1:59.2 View workout
08/17/22 758m 3:00.0 1:58.7 View workout
08/17/22 276m 1:00.0 1:48.6 View workout
08/17/22 500m 2:14.4 2:14.4 View workout
08/17/22 500m 2:24.8 2:24.8 View workout
08/16/22 2,920m 17:31.0 2:59.9

OC-2 Training mit Neuling, WS3 downwind

 View workout
08/16/22 2,860m 21:10.0 3:42.0

OC-1 Training WS3 West gegenan

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08/15/22 4,000m 17:38.6 2:12.3 View workout
08/15/22 1,000m 3:58.6 1:59.3 View workout
08/15/22 2,000m 8:18.9 2:04.7 View workout
08/15/22 3,015m 12:36.3 2:05.4 View workout
08/15/22 500m 2:19.2 2:19.2 View workout
08/14/22 4,177m 15:54.9 1:54.3 View workout
08/13/22 4,265m 16:00.0 1:52.5 View workout
08/13/22 1,000m 4:25.8 2:12.9 View workout
08/13/22 100m 0:17.3 1:26.5

Stufe 10 Sprinttest

 View workout
08/12/22 3,000m 11:00.1 1:50.0 View workout
08/12/22 500m 2:15.1 2:15.1 View workout