Jörg Oppor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/21 |
1,000m |
3:50.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/20/21 |
517m |
2:57.5 |
2:51.6 |
Paddle |
Hwt |
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|
06/15/21 |
2,400m |
15:30.0 |
3:13.7 |
Water |
Hwt |
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|
06/15/21 |
5,250m |
29:47.0 |
2:50.1 |
Water |
Hwt |
View workout
|
06/15/21 |
2,900m |
18:17.0 |
3:09.1 |
Water |
Hwt |
View workout
|
06/13/21 |
2,511m |
10:50.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/08/21 |
9,500m |
55:07.0 |
2:54.0 |
Water |
Hwt |
View workout
|
06/08/21 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
06/08/21 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
06/06/21 |
500m |
1:42.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
06/06/21 |
6,000m |
24:29.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/06/21 |
1,000m |
4:43.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/05/21 |
500m |
1:45.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
06/05/21 |
6,000m |
24:09.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/02/21 |
500m |
1:44.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
06/02/21 |
500m |
1:54.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/01/21 |
10,000m |
57:00.0 |
2:51.0 |
Water |
Hwt |
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|
05/29/21 |
9,000m |
57:03.0 |
3:10.1 |
Water |
Hwt |
View workout
|
05/27/21 |
2,100m |
12:59.0 |
3:05.4 |
Water |
Hwt |
View workout
|
05/27/21 |
4,050m |
25:03.0 |
3:05.5 |
Water |
Hwt |
View workout
|