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Log

Date Workout Score Ave Comments Action
02/07/22 100m 0:19.4 1:37.0 View workout
02/07/22 1:05 313m 1:44.9 View workout
02/07/22 2000m 8:23.1 2:05.7 View workout
02/07/22 9:49 2,016m 2:26.1 View workout
02/07/22 10:02.1 5,010m 2:00.1

Stufe 5 200 Watt-Training

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02/07/22 1:00.0 322m 1:33.1

Stufe 9 Sprinttest 3

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02/07/22 0:19.4 100m 1:37.0

Stufe 9 Sprinttest 2

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02/07/22 1:02.8 300m 1:44.6

Stufe 8 Sprinttest 1

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02/07/22 8:23.1 2,000m 2:05.7

Stufe 6 Warmfahren

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02/06/22 6000m 24:34.7 2:02.8 View workout
02/06/22 1000m 3:35.1 1:47.5 View workout
02/06/22 2000m 8:33.9 2:08.4 View workout
02/06/22 1:00 309m 1:37.0 View workout
02/06/22 0:46 219m 1:46.3 View workout
02/06/22 2000m 8:47.9 2:11.9 View workout
02/06/22 24:34.7 6,000m 2:02.8

Stufe 7 Training für den Marathon, Herausfinden der optimalen SF/HF/Pace

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02/06/22 1000m 3:35.1 1:47.5

Alster Ergo Cup Block 5, 2. und letztes Rennen

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02/06/22 8:33.9 2,000m 2:08.4

Stufe 8 Warmfahren II mit Steigerung alle 400m

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02/06/22 1:00.0 310m 1:36.7

Stufe 8 Sprinttest II

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02/06/22 0:41.9 200m 1:44.7

Stufe 8 Sprinttest I

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02/06/22 8:47.9 2,000m 2:11.9

Stufe 7 Warmfahren

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02/03/22 30:00 6,228m 2:24.5 View workout
02/03/22 3:08 508m 3:05.1 View workout
02/03/22 42:56.0 21,335m 2:00.7

Stufe 6 Langstreckentraining 2

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02/03/22 1:12.3 179m 3:21.9

Stufe 7 Demo-Paddeln

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