George Coulthard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/19 |
12,000m |
52:33.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/12/19 |
1,012m |
4:11.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/11/19 |
3,489m |
56:58.0 |
8:09.8 |
Water |
Hwt |
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|
09/10/19 |
15,000m |
1:08:40.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,000m |
9:12.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/09/19 |
7,500m |
27:08.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
09/09/19 |
2,000m |
8:50.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/08/19 |
15,000m |
1:08:16.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/07/19 |
1,008m |
4:58.2 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/07/19 |
2,000m |
7:19.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/07/19 |
2,000m |
8:50.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/07/19 |
15,000m |
1:07:44.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/06/19 |
2,000m |
9:39.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/06/19 |
7,450m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/06/19 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/05/19 |
149m |
0:30.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
09/05/19 |
12,000m |
52:20.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/04/19 |
4,637m |
1:04:00.0 |
6:54.0 |
Water |
Hwt |
View workout
|
09/01/19 |
12,000m |
57:41.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/31/19 |
4,006m |
49:40.0 |
6:11.9 |
Water |
Hwt |
View workout
|