George Coulthard

Log

Date Distance Time Pace Comments Action
09/12/19 12,000m 52:33.7 2:11.4 View workout
09/12/19 1,012m 4:11.0 2:04.0 View workout
09/11/19 3,489m 56:58.0 8:09.8

Royal Docks row with LCPGC

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09/10/19 15,000m 1:08:40.7 2:17.3 View workout
09/10/19 2,000m 9:12.7 2:18.1 View workout
09/09/19 7,500m 27:08.0 1:48.5 View workout
09/09/19 2,000m 8:50.3 2:12.5 View workout
09/08/19 15,000m 1:08:16.1 2:16.5

UT2
Drag: 170
SPM: 20

2044-B5FA-1C02-AR62

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09/07/19 1,008m 4:58.2 2:27.9 View workout
09/07/19 2,000m 7:19.9 1:49.9 View workout
09/07/19 2,000m 8:50.9 2:12.7 View workout
09/07/19 15,000m 1:07:44.5 2:15.4 View workout
09/06/19 2,000m 9:39.2 2:24.8 View workout
09/06/19 7,450m 30:00.0 2:00.8 View workout
09/06/19 2,000m 8:32.7 2:08.1 View workout
09/05/19 149m 0:30.0 1:40.6 View workout
09/05/19 12,000m 52:20.7 2:10.8 View workout
09/04/19 4,637m 1:04:00.0 6:54.0

LCPGC @ Royal Albert Docks

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09/01/19 12,000m 57:41.7 2:24.2 View workout
08/31/19 4,006m 49:40.0 6:11.9

Royal Docks row with LCPGC

View workout