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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Coulthard

Log

Date Distance Time Pace Comments Action
11/03/19 1,004m 4:59.5 2:29.1 View workout
11/03/19 12,000m 52:42.7 2:11.7 View workout
11/02/19 894m 4:37.2 2:35.0 View workout
11/02/19 7,606m 30:00.0 1:58.3 View workout
10/31/19 12,000m 53:35.0 2:13.9 View workout
10/28/19 12,000m 53:46.1 2:14.4 View workout
10/26/19 144m 18:56.8 1:05:47.2 View workout
10/26/19 503m 2:40.8 2:39.8 View workout
10/26/19 12,000m 50:42.2 2:06.7 View workout
10/23/19 2,000m 8:19.3 2:04.8 View workout
10/23/19 134m 0:34.0 2:06.8 View workout
10/23/19 317m 1:31.0 2:23.5 View workout
10/23/19 2,011m 8:05.4 2:00.6 View workout
10/23/19 8,003m 35:47.2 2:14.1

10x 1minute 90r + 2k cool down

 View workout
10/22/19 3,054m 12:00.0 1:57.8 View workout
10/22/19 7,003m 28:40.0 2:02.8 View workout
10/21/19 500m 2:21.0 2:21.0 View workout
10/21/19 2,000m 9:31.0 2:22.7 View workout
10/21/19 7,600m 30:00.0 1:58.4 View workout
10/20/19 2,974m 12:00.0 2:01.0 View workout