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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Coulthard

Log

Date Distance Time Pace Comments Action
11/21/19 1,053m 4:32.5 2:09.3 View workout
11/21/19 2,000m 7:55.2 1:58.8 View workout
11/21/19 1,004m 4:12.0 2:05.4 View workout
11/21/19 12,000m 52:01.8 2:10.0 View workout
11/20/19 2,005m 8:30.1 2:07.2 View workout
11/20/19 2,000m 7:36.5 1:54.1 View workout
11/20/19 5,555m 20:50.3 1:52.5 View workout
11/20/19 2,000m 8:21.3 2:05.3 View workout
11/20/19 2,000m 8:21.5 2:05.3 View workout
11/20/19 2,500m 11:02.4 2:12.4

500 @ 20 spm
500 @ 22 spm
500 @ 24 spm
500 @ 22 spm
500 @ 20 spm

Verification code:
2B27-3537-04F9-051C

 View workout
11/19/19 12,000m 52:01.3 2:10.0 View workout
11/17/19 12,000m 51:58.1 2:09.9 View workout
11/17/19 750m 2:34.9 1:43.2 View workout
11/17/19 2,000m 8:15.6 2:03.9 View workout
11/15/19 2,500m 11:01.8 2:12.3 View workout
11/15/19 3,000m 10:25.0 1:44.1 View workout
11/15/19 8,053m 35:59.4 2:14.0 View workout
11/15/19 1,388m 6:28.1 2:19.8 View workout
11/11/19 1,006m 4:53.4 2:25.8 View workout
11/11/19 5,000m 18:49.8 1:52.9 View workout