George Coulthard

Log

Date Workout Score Ave Comments Action
07/08/19 13:27.0 3,017m 2:13.7 View workout
07/07/19 12:00.0 2,792m 2:08.9 View workout
07/07/19 12:00.0 2,928m 2:02.9 View workout
07/06/19 1:32:00.0 5,879m 7:49.4 View workout
07/03/19 12:00.0 3,072m 1:57.1

20 spm
132 drag

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07/03/19 8:00.0 1,972m 2:01.7 View workout
07/02/19 7:25 1,502m 2:28.3 View workout
07/02/19 30:00 7,471m 2:00.4 View workout
07/02/19 14:01 3,220m 2:10.6 View workout
07/01/19 1:38:31.9 21,097m 2:20.1

Slow half marathon

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06/29/19 4:52 1,005m 2:25.3 View workout
06/29/19 5000m 18:59.9 1:53.9 View workout
06/29/19 4:27 1,014m 2:11.8 View workout
06/29/19 37:53.0 3,083m 6:08.6

Training row with LCPG Club

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06/28/19 20:53.0 5,000m 2:05.3 View workout
06/27/19 1:04:19.8 15,000m 2:08.6 View workout
06/25/19 v250m/1:30r...8 2,000m 1:39.9 View workout
06/25/19 12:10 3,009m 2:01.3 View workout
06/25/19 20:00.0 5,000m 2:00.0 View workout
06/24/19 17:59.0 1,450m 6:12.0

Training row with LCPG Club

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06/23/19 2:59 504m 2:57.7 View workout
06/23/19 21097m 1:30:12.6 2:08.2 View workout
06/22/19 1:09:00.0 7,721m 4:28.0

Training row with LCPG Club

View workout
06/20/19 4:56 1,027m 2:24.2 View workout
06/20/19 30x0:30/0:30r 4,268m 1:45.4 View workout