George Coulthard

Log

Date Distance Time Pace Comments Action
10/20/19 2,000m 8:00.2 2:00.0 View workout
10/19/19 1,258m 18:31.0 7:21.5

LCPGC dock row

View workout
10/19/19 2,128m 28:13.0 6:37.7

LCPGC dock,row

View workout
10/19/19 3,850m 55:20.0 7:11.1

LCPGC dock row

View workout
10/18/19 18,000m 1:19:16.3 2:12.1 View workout
10/13/19 16,837m 1:16:59.2 2:17.1 View workout
10/11/19 12,000m 52:42.1 2:11.7 View workout
10/11/19 44m 0:13.0 2:27.7 View workout
10/10/19 12,000m 49:10.3 2:02.9 View workout
10/08/19 1,020m 5:01.5 2:27.7 View workout
10/08/19 2,000m 7:09.6 1:47.4 View workout
10/08/19 153m 0:37.5 2:02.5 View workout
10/08/19 1,006m 4:11.4 2:04.9 View workout
10/08/19 16,000m 1:09:05.7 2:09.5 View workout
10/06/19 2,000m 7:57.9 1:59.4 View workout
10/05/19 4,077m 39:57.0 4:53.9

Dock row with LCPGC

View workout
10/05/19 2,576m 35:02.0 6:47.9 View workout
10/03/19 7,500m 27:14.4 1:48.9 View workout
10/03/19 2,000m 8:59.5 2:14.8 View workout
10/02/19 12,000m 51:06.8 2:07.7 View workout