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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Coulthard

Log

Date Distance Time Pace Comments Action
08/29/19 2,005m 9:52.0 2:27.6 View workout
08/29/19 7,579m 30:00.0 1:58.7 View workout
08/29/19 1,014m 4:20.2 2:08.3 View workout
08/28/19 15,000m 1:08:21.8 2:16.7

UT2 session SPM 20 HR 120-130 bom
685D-D0C6-1052-7180

 View workout
08/27/19 12,000m 55:08.7 2:17.8 View workout
08/27/19 2,000m 7:33.4 1:53.3 View workout
08/25/19 226m 1:02.2 2:17.6 View workout
08/25/19 1,004m 4:57.0 2:27.9 View workout
08/25/19 2,000m 7:28.6 1:52.1 View workout
08/24/19 3,937m 55:01.0 6:59.2

LCPGC row Royal Docks

 View workout
08/24/19 1,990m 44:26.0 11:09.8

LCPGC row Royal Docks

 View workout
08/23/19 216m 1:08.5 2:38.5 View workout
08/23/19 9,149m 39:00.6 2:07.9 View workout
08/22/19 1,007m 5:17.8 2:37.7 View workout
08/22/19 10,000m 41:24.0 2:04.2 View workout
08/21/19 1,008m 5:21.4 2:39.4 View workout
08/21/19 10,000m 44:00.6 2:12.0 View workout
08/20/19 6,000m 26:55.9 2:14.6 View workout
08/20/19 6,000m 25:14.7 2:06.2 View workout
08/19/19 1,018m 5:01.8 2:28.2 View workout