George Coulthard

Log

Date Distance Time Pace Comments Action
08/19/19 5,057m 21:00.0 2:04.5 View workout
08/19/19 3,208m 13:21.2 2:04.8 View workout
07/28/19 6,020m 25:00.0 2:04.5 View workout
07/28/19 4,270m 18:24.8 2:09.3 View workout
07/27/19 5,000m 19:38.1 1:57.8

Conditioning

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07/26/19 504m 2:36.9 2:35.6 View workout
07/26/19 7,125m 30:00.0 2:06.3 View workout
07/26/19 3,012m 13:14.9 2:11.9 View workout
07/13/19 3,205m 43:55.0 6:51.0 View workout
07/11/19 7,217m 30:00.0 2:04.7 View workout
07/09/19 7,049m 30:00.0 2:07.6 View workout
07/08/19 3,768m 49:41.0 6:35.5 View workout
07/08/19 7,206m 30:00.0 2:04.8 View workout
07/08/19 3,017m 13:27.0 2:13.7 View workout
07/07/19 2,792m 12:00.0 2:08.9 View workout
07/07/19 2,928m 12:00.0 2:02.9 View workout
07/06/19 5,879m 1:32:00.0 7:49.4 View workout
07/03/19 3,072m 12:00.0 1:57.1

20 spm
132 drag

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07/03/19 1,972m 8:00.0 2:01.7 View workout
07/02/19 1,502m 7:25.5 2:28.3 View workout