George Coulthard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/19 |
7,471m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/02/19 |
3,220m |
14:01.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/01/19 |
21,097m |
1:38:31.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/29/19 |
1,005m |
4:52.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/29/19 |
5,000m |
18:59.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/29/19 |
1,014m |
4:27.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/29/19 |
3,083m |
37:53.0 |
6:08.6 |
Water |
Hwt |
View workout
|
06/28/19 |
5,000m |
20:53.0 |
2:05.3 |
Slides |
Hwt |
View workout
|
06/27/19 |
15,000m |
1:04:19.8 |
2:08.6 |
Slides |
Hwt |
View workout
|
06/25/19 |
2,000m |
6:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
06/25/19 |
3,009m |
12:10.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/25/19 |
5,000m |
20:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
06/24/19 |
1,450m |
17:59.0 |
6:12.0 |
Water |
Hwt |
View workout
|
06/23/19 |
504m |
2:59.2 |
2:57.7 |
RowErg |
Hwt |
View workout
|
06/23/19 |
21,097m |
1:30:12.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/22/19 |
7,721m |
1:09:00.0 |
4:28.0 |
Water |
Hwt |
View workout
|
06/20/19 |
1,027m |
4:56.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/20/19 |
4,268m |
15:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
06/20/19 |
3,088m |
13:08.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/19/19 |
5,003m |
22:30.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|