George Coulthard

Log

Date Distance Time Pace Comments Action
07/02/19 7,471m 30:00.0 2:00.4 View workout
07/02/19 3,220m 14:01.2 2:10.6 View workout
07/01/19 21,097m 1:38:31.9 2:20.1

Slow half marathon

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06/29/19 1,005m 4:52.1 2:25.3 View workout
06/29/19 5,000m 18:59.9 1:53.9 View workout
06/29/19 1,014m 4:27.3 2:11.8 View workout
06/29/19 3,083m 37:53.0 6:08.6

Training row with LCPG Club

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06/28/19 5,000m 20:53.0 2:05.3 View workout
06/27/19 15,000m 1:04:19.8 2:08.6 View workout
06/25/19 2,000m 6:39.9 1:39.9 View workout
06/25/19 3,009m 12:10.3 2:01.3 View workout
06/25/19 5,000m 20:00.0 2:00.0 View workout
06/24/19 1,450m 17:59.0 6:12.0

Training row with LCPG Club

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06/23/19 504m 2:59.2 2:57.7 View workout
06/23/19 21,097m 1:30:12.6 2:08.2 View workout
06/22/19 7,721m 1:09:00.0 4:28.0

Training row with LCPG Club

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06/20/19 1,027m 4:56.2 2:24.2 View workout
06/20/19 4,268m 15:00.0 1:45.4 View workout
06/20/19 3,088m 13:08.3 2:07.6 View workout
06/19/19 5,003m 22:30.2 2:14.9 View workout