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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Coulthard

Log

Date Distance Time Pace Comments Action
12/17/19 15,000m 1:04:13.6 2:08.4

SPM 23
Drag 134
3x 5k r1

 View workout
12/16/19 12,000m 52:55.5 2:12.3 View workout
12/12/19 1,000m 4:36.6 2:18.3 View workout
12/12/19 2,000m 9:24.8 2:21.2 View workout
12/12/19 5,000m 18:48.6 1:52.8 View workout
12/12/19 2,000m 8:43.7 2:10.9 View workout
12/11/19 10,000m 39:35.9 1:58.7 View workout
12/10/19 12,000m 51:53.5 2:09.7 View workout
12/09/19 2,020m 9:39.3 2:23.3 View workout
12/09/19 2,000m 7:07.3 1:46.8 View workout
12/09/19 304m 1:38.3 2:41.6 View workout
12/09/19 2,000m 8:24.4 2:06.1 View workout
12/09/19 12,000m 53:00.1 2:12.5 View workout
12/08/19 2,000m 10:12.6 2:33.1 View workout
12/08/19 10,000m 39:53.2 1:59.6 View workout
12/08/19 2,000m 8:40.4 2:10.1 View workout
12/07/19 7,568m 2:01:49.0 8:02.8

LCPGC @ Royal Docks

 View workout
12/05/19 2,000m 8:14.6 2:03.6 View workout
12/05/19 2,000m 7:49.9 1:57.4 View workout
12/05/19 262m 1:05.0 2:04.0 View workout