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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Coulthard

Log

Date Distance Time Pace Comments Action
02/17/24 136m 0:40.3 2:28.1 View workout
02/17/24 2,014m 10:12.2 2:31.9 View workout
02/17/24 201m 1:14.5 3:05.3 View workout
02/16/24 5,002m 24:23.2 2:26.2 View workout
02/16/24 5,000m 21:29.5 2:08.9 View workout
02/16/24 5,011m 23:46.9 2:22.3 View workout
02/15/24 1,000m 3:49.0 1:54.5

Sprint Finish

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02/15/24 4,512m 20:00.0 2:12.9

Ladder Up

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02/15/24 3,306m 15:00.0 2:16.1

Meet your Coach

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02/15/24 519m 2:53.0 2:46.6 View workout
02/15/24 1,014m 4:35.4 2:15.7 View workout
02/12/24 7,083m 30:00.0 2:07.0 View workout
02/12/24 1,124m 5:25.5 2:24.7 View workout
02/12/24 4,012m 18:01.8 2:14.8 View workout
02/09/24 7,050m 30:00.0 2:07.6 View workout
02/09/24 546m 3:53.3 3:33.6 View workout
02/09/24 755m 2:59.6 1:58.9 View workout
02/09/24 1,030m 5:02.0 2:26.6 View workout
02/09/24 2,985m 14:47.6 2:28.6 View workout
02/06/24 4,006m 19:10.1 2:23.5 View workout