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Sep 13 Strength and Fitness: The 401K for Your Body
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Thomas Gavin

Log

Date Distance Time Pace Comments Action
07/23/21 7,174m 30:00.0 2:05.4 View workout
07/23/21 13,087m 1:00:00.0 2:17.5 View workout
07/22/21 7,500m 33:46.0 2:15.0 View workout
07/22/21 13,005m 1:00:00.0 2:18.4 View workout
07/21/21 7,500m 33:22.6 2:13.5 View workout
07/21/21 13,182m 1:00:00.0 2:16.5 View workout
07/20/21 7,500m 33:00.9 2:12.0 View workout
07/20/21 13,359m 1:00:00.0 2:14.7 View workout
07/19/21 7,500m 33:36.2 2:14.4 View workout
07/19/21 13,190m 1:00:00.0 2:16.4 View workout
07/18/21 7,500m 33:54.2 2:15.6 View workout
07/18/21 13,204m 1:00:00.0 2:16.3 View workout
07/17/21 13,026m 1:00:00.0 2:18.1

brief pause

 View workout
07/16/21 7,500m 34:28.7 2:17.9 View workout
07/16/21 13,131m 1:00:00.0 2:17.0 View workout
07/15/21 13,127m 1:00:00.0 2:17.1 View workout
07/14/21 7,500m 33:46.0 2:15.0 View workout
07/14/21 13,055m 1:00:00.0 2:17.8 View workout
07/13/21 7,500m 34:01.1 2:16.0 View workout
07/13/21 13,120m 1:00:00.0 2:17.1 View workout