C Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/20 |
5,000m |
17:59.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
05/08/20 |
10,000m |
37:12.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/05/20 |
5,000m |
18:10.8 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
5,000m |
18:16.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/03/20 |
5,000m |
18:36.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/02/20 |
10,000m |
37:13.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/01/20 |
5,000m |
18:04.1 |
1:48.4 |
RowErg |
Hwt |
View workout
|
04/30/20 |
5,000m |
18:12.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/29/20 |
10,000m |
37:35.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/26/20 |
5,000m |
18:16.9 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/25/20 |
5,000m |
18:15.4 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
5,000m |
18:44.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/23/20 |
18,032m |
1:10:04.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,000m |
18:05.3 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/21/20 |
10,000m |
37:43.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/20/20 |
10,000m |
37:52.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/16/20 |
10,000m |
36:58.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/15/20 |
17,027m |
1:06:19.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
10,000m |
37:53.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,000m |
18:59.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|