C Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/20 |
1,022m |
4:12.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/10/20 |
10,000m |
38:15.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/09/20 |
10,000m |
37:53.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/07/20 |
5,000m |
18:41.1 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/06/20 |
5,000m |
18:07.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/05/20 |
10,000m |
37:47.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/02/20 |
10,000m |
38:03.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
05/31/20 |
10,000m |
37:55.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/27/20 |
10,000m |
37:31.8 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/25/20 |
5,000m |
18:33.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/23/20 |
10,000m |
37:32.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/22/20 |
5,000m |
17:52.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
05/21/20 |
10,000m |
37:14.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/19/20 |
5,000m |
18:05.2 |
1:48.5 |
RowErg |
Hwt |
View workout
|
05/18/20 |
5,000m |
18:21.1 |
1:50.1 |
RowErg |
Hwt |
View workout
|
05/14/20 |
5,000m |
18:12.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/13/20 |
5,000m |
18:41.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/12/20 |
5,000m |
18:24.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/11/20 |
5,000m |
18:35.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/10/20 |
5,000m |
18:15.4 |
1:49.5 |
RowErg |
Hwt |
View workout
|