C Bender

Log

Date Distance Time Pace Comments Action
10/22/24 10,123m 36:46.8 1:48.9 View workout
10/21/24 10,119m 37:29.0 1:51.1 View workout
10/16/24 10,116m 37:04.9 1:49.9 View workout
10/15/24 21,135m 1:17:09.6 1:49.5 View workout
10/14/24 16,406m 1:00:15.6 1:50.1 View workout
10/12/24 16,334m 1:00:08.0 1:50.4 View workout
10/11/24 16,786m 1:00:11.9 1:47.5 View workout
10/10/24 21,120m 1:16:52.8 1:49.2 View workout
10/09/24 5,000m 17:15.5 1:43.5

New 5k Personal Best

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10/06/24 16,448m 1:00:07.2 1:49.6 View workout
10/05/24 5,033m 17:29.2 1:44.2 View workout
10/04/24 21,179m 1:18:13.0 1:50.7 View workout
10/03/24 10,000m 35:21.2 1:46.0 View workout
10/02/24 3,329m 12:07.0 1:49.1 View workout
10/02/24 21,121m 1:17:55.7 1:50.6 View workout
10/01/24 17,344m 1:03:51.3 1:50.4 View workout
09/30/24 25,128m 1:32:40.0 1:50.6

Concept2 server error!!!
CFA6-B1CD
0C54-5AD2

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09/26/24 16,462m 1:00:08.4 1:49.5

Damper 7.5

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09/24/24 16,476m 1:00:09.1 1:49.5

Damper Wide Open

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09/23/24 10,033m 35:42.6 1:46.7

DAMPER = WIDE 🤬 OPEN

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