C Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/24 |
10,119m |
36:25.2 |
1:47.9 |
RowErg |
Hwt |
View workout
|
09/21/24 |
16,477m |
1:00:09.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/20/24 |
21,126m |
1:17:18.3 |
1:49.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
16,401m |
1:00:07.1 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
16,381m |
1:00:07.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|
09/15/24 |
21,125m |
1:17:12.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
09/14/24 |
16,497m |
1:00:06.8 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/13/24 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
09/13/24 |
16,125m |
59:01.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
09/12/24 |
21,097m |
1:15:46.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
09/11/24 |
25,120m |
1:31:35.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/08/24 |
21,129m |
1:17:40.4 |
1:50.2 |
RowErg |
Hwt |
View workout
|
09/07/24 |
16,227m |
1:00:06.9 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/06/24 |
16,587m |
1:00:07.2 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
16,444m |
1:00:06.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
16,595m |
1:00:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/02/24 |
25,159m |
1:32:44.7 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/29/24 |
21,123m |
1:18:40.2 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/28/24 |
25,122m |
1:33:54.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/27/24 |
21,126m |
1:17:54.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|