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C Bender

Log

Date Distance Time Pace Comments Action
03/28/24 21,130m 1:17:40.2 1:50.2

Damper 6.5

 View workout
03/27/24 35,129m 2:11:34.3 1:52.3 View workout
03/24/24 33,140m 2:07:34.7 1:55.4 View workout
03/23/24 21,137m 1:18:47.1 1:51.8 View workout
03/22/24 22,119m 1:23:56.2 1:53.8 View workout
03/21/24 21,129m 1:19:25.5 1:52.7 View workout
03/20/24 21,139m 1:18:47.0 1:51.8 View workout
03/19/24 16,600m 1:00:06.5 1:48.6 View workout
03/18/24 32,122m 2:00:06.6 1:52.1 View workout
03/14/24 21,212m 1:20:37.0 1:54.0 View workout
03/13/24 16,372m 1:00:07.7 1:50.1 View workout
03/12/24 26,135m 1:38:55.8 1:53.5 View workout
03/11/24 21,135m 1:17:50.2 1:50.4 View workout
03/10/24 16,277m 1:00:05.8 1:50.7 View workout
03/09/24 12,122m 45:22.6 1:52.2 View workout
03/09/24 1,000m 3:15.9 1:37.9 View workout
03/08/24 16,284m 1:00:06.7 1:50.7 View workout
03/08/24 1,000m 3:20.4 1:40.2 View workout
03/08/24 5,000m 17:35.8 1:45.5

Damper 5.5

 View workout
03/07/24 10,000m 36:49.2 1:50.4 View workout