C Bender

Log

Date Distance Time Pace Comments Action
06/14/24 16,035m 1:00:51.7 1:53.8 View workout
06/13/24 16,434m 1:00:06.8 1:49.7 View workout
06/12/24 21,128m 1:18:30.1 1:51.4 View workout
06/11/24 16,446m 1:00:06.7 1:49.6 View workout
06/10/24 21,131m 1:17:59.3 1:50.7 View workout
06/06/24 21,129m 1:19:06.6 1:52.3

Damper Still 6 1/2

View workout
06/05/24 21,118m 1:20:36.4 1:54.5 View workout
06/04/24 21,127m 1:17:54.3 1:50.6 View workout
06/03/24 21,125m 1:18:36.0 1:51.6 View workout
06/02/24 21,125m 1:18:06.2 1:50.9 View workout
06/01/24 21,154m 1:17:10.7 1:49.4 View workout
05/31/24 25,122m 1:33:43.5 1:51.9 View workout
05/27/24 21,125m 1:21:21.2 1:55.5 View workout
05/26/24 21,118m 1:21:15.4 1:55.4 View workout
05/25/24 21,133m 1:19:11.0 1:52.4 View workout
05/24/24 21,128m 1:18:00.3 1:50.7 View workout
05/23/24 21,122m 1:17:07.2 1:49.5 View workout
05/22/24 21,247m 1:18:44.7 1:51.1

PM5 Confused Again….No DF…🤷

View workout
05/19/24 21,139m 1:18:36.2 1:51.5 View workout
05/18/24 22,122m 1:24:16.4 1:54.2 View workout